Scientific Evidence

"The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases"

This article explores how grounding improves sleep, normalizes cortisol levels, reduces pain, stress, and blood viscosity, and enhances heart rate variability and wound healing. The study suggests that grounding helps mitigate inflammation and oxidative stress, potentially benefiting overall health and chronic disease management​. 

        "Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease" 

        This study, published in The Journal of Alternative and Complementary Medicine, indicates that grounding reduces blood viscosity, which is a significant factor in cardiovascular health. Lower blood viscosity decreases the risk of hypertension, thrombosis, and other cardiovascular issues, making grounding a beneficial practice for heart health​.

          Misinformation about Grounding

          1. Beware of Grounding Misinformation, Gaétan Chevalier, Ph.D.
          2. Grounding and Ground Currents
          3. Grounding Does Not Turn You Into an Antenna for EMFs
          4. Grounding and so-called “dirty electricity”